Ngisho noma usuneminyaka ubhema, akukephuzi kakhulu ukuyeka.Futhi, ukuyeka ukubhema kungalindelwa ukuthuthukisa impilo kungakhathaliseki ukuthi kukhona noma ukungabikho kokugula, ngakho-ke kubalulekile ukuthi abantu abagulayo bayeke ukubhema.Ngamanye amazwi, wudaba okufanele kubhekwane nalo hhayi kuphela ukuvikela izifo kodwa nempilo enhle.

Ngisho noma usuneminyaka ubhema, akukephuzi kakhulu ukuyeka.Umbiko kaDokotela Omkhulu Ohlinzayo wase-U.S. owanyatheliswa ngo-1990 wafingqa ucwaningo oluvela emazweni emhlabeni wonke futhi waphetha ngokuthi “ukuyeka ukubhema kuyinqubo enkulu nesheshayo yabo bonke abantu, kungakhathaliseki ubulili, ubudala, noma ukuba khona noma ukungabikho kwezifo ezihlobene nokubhema. . "Kuzothuthukisa impilo," esho.

Yiqiniso, lapho umncane lapho uyeka ukubhema, impilo yakho iyoba ngcono, kodwa akukephuzi kakhulu, kungakhathaliseki ukuthi uneminyaka emingaki.Uma uyeka ukubhema uneminyaka engu-30, ungalindela ukuphila impilo efanayo nomuntu ongakaze abheme, futhi uma uyeka ukubhema usuneminyaka engu-50, ungalindela ukuphila iminyaka engu-6 ngaphezulu.

Ngaphezu kwalokho, ukuyeka ukubhema kungalindelwa ukuthuthukisa impilo kungakhathaliseki ukuthi kukhona noma ukungabikho kokugula, ngakho-ke kubalulekile ukuthi abantu abagulayo bayeke ukubhema.Ngamanye amazwi, hhayi ukuvimbela izifo kuphela, kodwa futhi nokuvimbela ukuhlukunyezwa (ukuvimbela okwesibili), okuyinto egcizelelwe ku-"Health Japan 21 (isigaba sesibili)", kuyinkinga okufanele ixazululwe kuqala.

Ngaphezu kwalokho, unyaka owodwa ngemva kokuyeka ukubhema, ukusebenza kwamaphaphu kuyathuthuka, futhi eminyakeni emibili kuya kwemine ngemva kokuyeka ukubhema, ingozi yesifo senhliziyo esiyingozi nesifo sobuchopho infarction iyancipha cishe ingxenye eyodwa kwezintathu.Kuthatha isikhathi ukuthi ingozi yomdlavuza wamaphaphu yehle ngemva kweminyaka emi-5 yokuyeka ukubhema, kodwa kuyaziwa ukuthi ingozi yokuthola izifo ezihlukahlukene ifinyelela izinga labantu abangabhemi ngemva kweminyaka engu-10 kuya kwengu-15 yokuyeka ukubhema.

Ngaphezu kwalokho, kunemiphumela ehlukahlukene ongayizwa ekuphileni kwakho kwansuku zonke, njengokuthuthukisa ibala lakho nesimo sesisu nokuvuka uqabulekile lapho uyeka ukubhema.Kuyaziwa ngokuhlangenwe nakho kwabantu abaye baphumelela ukuyeka ukubhema ukuthi imikhaya yabo iyajabula lapho beyeka ukubhema futhi bathola ukuzethemba.

Ngaphezu kwalokho, ukucindezeleka kokucasulwa ukuphelelwa i-nicotine nokugxekwa amalungu omndeni nsuku zonke, njengokuthi ``Kunuka ugwayi'' nokuthi ``Ngifuna ukubhema kuvulandi,'' sekunyamalele. abayeke bakhulume.

I-OiXi Nicotine Zero Heat Stick!Umsizi omuhle wokuyeka ukubhema!

[Izithako eziphephile]

Izithako ziyi-extracts kanye ne-glycerin ekhishwe ezithelweni namakhambi, futhi ayinayo i-nicotine ne-tar eyingozi emzimbeni.

[Inconyelwe abangabhemi]

Ngisho nangaphandle kwe-nicotine, ungakwazi ukukhulula isizungu emlonyeni wakho ngenkathi ubhema. Alikho iphunga elivuthayo likagwayi wendabuko, futhi iphunga alihlali ngisho nangemva kokudonsa umoya.

[Ama-flavour amane ongayijabulela ngokugcwele]

Ngaphezu kwe-flavour yekhofi, ukunambitheka kwe-mint okuqabulayo kanye ne-blueberry flavour, ethandwa kakhulu e-Japan, iqukethe i-herbal extracts futhi imnene emphinjeni.Sibheke ngabomvu ukukulethela imikhiqizo emisha nemnandi kakhulu esikhathini esizayo, ngakho hlala ubukele!